Cynthia Pickett, MSW, LCSW, LADC, PC

Cynthia Pickett

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Updated June 27, 2025

Building Self-Confidence

Building Self Confidence I am going to share some of my personal story on how to build self-confidence.   This process not only led to my building confidence but also opened the door for so many other blessings to follow.   Twenty-seven years ago I was a non-functioning train wreck of a person.  I literally could not function on any level.  For example, I could not ... View Post

Updated June 26, 2025

Dating Anxiety

Dating Anxiety Entering into the world of singledom can be very anxiety producing!  For a lot of people it is a time for yourself and others to judge whether or not you are good enough.  “Am I young, rich, pretty, healthy, desirable, enough for someone else?  Anyone else?  On top of feeling like you are being judged you have to be willing to make yourself vulnerable at a ... View Post

Updated June 26, 2025

Forgiveness

How to Forgive Another If They Are Not Sorry Our society teaches us that a person must apologize for us to forgive.  That is not the truth, forgiveness is not about the stereotypical forgive and forget, rather it is about releasing our own anger about a situation so that it no longer has a hold over us.   Usually when we feel someone owes us an apology, it is our way of trying ... View Post

Updated June 26, 2025

How to Practice Gratitude

How To Practice Gratitude Gratitude, like everything in life, is a perception, a state of mind, and a choice.  We can live life with the perception of negativity (everything is “bad” or “wrong”) or with fear (“what if this or that happens”) or being a victim (blaming someone or something).  The truth is our perception creates how we see our reality, therefore, not only does it take ... View Post

Updated April 23, 2025

Conquering Fear

Fear is the opposite of faith! We can not be fearful, worried, stressed, tense, angry, controlling, frustrated, or anxious if we have faith that everything is as it should be. Having faith in life, and its individual and global lessons, is the essential element to conquering fear. In observing the world, I hear so many people make statements like things will work out as they are supposed to or ... View Post

Updated April 23, 2025

The Dance of Fear and Approval

For all of us, fear is the number one saboteur in everyday life. It wears many masks and is as subtle, powerful, and damaging as an ocean rip tide. Unfortunately, we are taught, from an early age, that acknowledging fear means personal weakness. The truth is we all have fear but only a few are aware of its powerful presence; remaining unaware leaves the door open for fear to take over and destroy ... View Post

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Recent Posts

  • Building Self-Confidence
  • Dating Anxiety
  • Forgiveness
  • How to Practice Gratitude
  • Conquering Fear

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