Cynthia Pickett, MSW, LCSW, LADC, PC

Cynthia Pickett

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Updated April 23, 2025

How To Know If He Is A Keeper

How To Know If He Is A Keeper There is never any guarantee of longevity to any relationship.  In fact the only guarantee is that at some point it will end.  I realize this is not a very romantic statement but it is the truth.  The only question is when (next week, month, year, or decade) will it end and how (nicely, bitterly or through death).  By realizing all relationships ... View Post

Filed Under: Love

Updated April 23, 2025

Boredom

Boredom Boredom and loneliness are kissing cousins.  Whether we are conscious of it or not, when we get into relationships to “have someone to share my life with” or “someone to do things with” there is a boredom/loneliness issue at work.  The same holds true if we start dating someone and the relationship changes how we feel about our lives and ourselves.  All of the above are ... View Post

Filed Under: Balance, Love

Updated July 30, 2025

How to Break Up Gracefully

How to Break Up Gracefully The key to breaking up gracefully is being aware of what you are doing and why.  So often there is a tremendous amount of hurt and pain when a relationship ends.  We get so caught up in the emotion that we begin reacting to what’s being said or done.  We seek revenge for being hurt, which then only compounds the situation, and it soon becomes a toxic, ... View Post

Filed Under: Love

Updated April 23, 2025

How can I communicate without sounding needy?

How to Communicate Without Being Needy Great communication is such an important tool to have in any relationship!  The primary issue that makes it hard is worrying about what others will think about us.  The truth is no amount of walking on eggshells will guarantee a favorable outcome.  All we can do is our best.   If our partners want to understand, meet, or see us ... View Post

Filed Under: Love

Updated April 23, 2025

How to Deal with a Smothering Partner

How to Deal with a Smothering Partner Relationships are about accepting people exactly as they are.  It is disrespectful, and not our job, to say a person needs to change their faults and flaws in order to be with us.  Rather our work is about healing ourselves so we are not hooked by our partner’s defects; either they fit well and their baggage being such that you can accept, or ... View Post

Filed Under: Love

Updated April 23, 2025

How To Practice Self-Love

Believe you are worthy of love It seems counterintuitive to think we may not believe we deserve love! However, most people walking around today have that belief residing way down in the recesses of their subconscious. When we have a core belief that we do not deserve love we will find our selves unable to attract a partner, or we will find ourselves in relationships with people who are ... View Post

Filed Under: Love

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